Wine is only healthy for athletes!
The legend of the healthy glass of red wine at night has existed for a long time. The results of the previous study used to be wine lovers and they gave a sense of facilitation to be able to combine the pleasant and the useful. Unfortunately it is not so easy! The randomized experimental study “In Vino Veritas” now determines the benefits of grape juice properly. Professor Milos Checa de Taborska said recently at the European Congress of Cardiology in Barcelona: “Wine protects against cardiovascular diseases only if you exercise at least twice a week.”
Since the early 1990s, studies indicating a protective and mental effect on blood vessels through moderate consumption of wine have been repeatedly presented.
In these ancient studies, wine has increased good cholesterol (good cholesterol), suggesting that wine can have a positive effect on cardiovascular health.
The unanimous recommendation worldmuscleking.com of doctors, as we know, is that HDL cholesterol is more, better.
Does the wine reduce the cholesterol level?
HDL cholesterol is the cholesterol that is returned to the liver from the body’s cells and blood vessels and decomposes there. Therefore, the higher the level of HDL – as one normally thinks – when the body is better protected from the consequences of atherosclerosis (calcification of blood vessels).
On the other hand, if there is too much cholesterol in the blood vessels, there is a risk that it will settle on your walls. Download Pttgen vascular walls and installed gradually, and has hampered the smooth flow of blood, clotting and preferred obstruction, which in turn can lead to a heart attack or stroke.
Many people found their wine consumption with the supposed positive effects of wine on their cardiovascular health.
As it was good, it was not so easy.
In Veritas Wine – In Wine lies the truth
Czech scientists from the Universities of Olomouc and Prague presented their findings at the European Cardiology Conference (Barcelona) this year (2014).
I have examined the study “In Vino Veritas”, published in 2012 in the magazine Bratisl Lago Yeste, for the first time about the long-term consumption of red wine and white effects in many of the factors that are known to have increased the risk of Atherosclerosis
These include levels of cholesterol, HDL, cholesterol, LDL, C-reactive protein (a inflammatory sign), and various measures of oxidative stress.
All previous studies are designed for shorter periods of time with an exclusive focus on the development of HDL blood levels.
In the current analysis for a period of one year, participants in the study of 146 suffered from mild to moderate atherosclerosis risk usually drink red wine (Pinot Noir) or white wine (Chardonnay Pinot). Women consumed 0.2 liters per day, men consumed 0.3 liters of wine, five days a week.
Wine does not have a positive effect on cholesterol level
As a result, Professor Taborski noted that the most important indicator of protected vessels and healthy heart remains high levels of HDL cholesterol.
For the resentment of experts in healthy wines, researchers can demonstrate at this stage, but do not have a positive effect on the consumption of red or white wine. The levels of HDL cholesterol have not changed in any way due to the consumption of wine.
Did it only come for athletes?
The only positive results were in a subset of study participants: those who exercised regularly at least twice a week.
No matter what wine was consumed, HDL cholesterol increased significantly, while LDL and total cholesterol decreased.
Professor Taboriski suggests that wine and sports improve their positive effects.
Thus, according to the new results, the wine does not seem to have expected beneficial effect on HDL cholesterol and heart health, which has always been attributed to it.
Of course, while wine provides abundant antioxidants for health, one should not forget that these are always accompanied by a clearly unhealthy alcohol.
Alcohol is and remains toxic to cells that aggressively attack the protein substances of cellular structures, as well as the genetic material.
The body can repair this damage, but only if the consumption of alcohol stays within limits and the object has enough time for adequate regeneration.
Therefore, the results of the study on sports wine lovers seem very unconvincing.