Discover what your body needs and really wants. Get complete knowledge to understand why your body develops these symptoms.
Ideally, learn to grow your own fruits and vegetables, on the terrace or in the garden. Or at least pull the buds on the edge of the window.
Learn about the best superfoods.
Be sure to avoid unhealthy foods and eat healthy foods.
When there is a growing need for nutrients, one of the best supplements, incorporate them into your daily routine that you personally need.
For the first information on ideal health and hygiene, read the following articles:
What is health
Health prevention – How to prevent diseases?
Teach yourself as an expert in holistic nutrition.
Is your passion a healthy diet? Do you like the surplus base, the natural diet? Do you want to understand the links between our food and our health from a holistic perspective? Do you want nothing more than to make all your knowledge about your health and nutrition profession?
The Academy of Natural Medicine trains people like you in 12 to 18 months as a comprehensive health advisor. If you want more information about distance learning at the Academy of Natural Medicine, here you will find all the ketozin details and comments of current and previous participants.
Healthy tips for everyday life.
Put one of our health tips every day. The first day, the first council, the second day, the first council, plus the second edge. The third day, the first, the second, as well as the health of third parties and so on. After a month, your daily routine seems very different from what it is today. I became a different person: healthier, more attractive, more powerful 🙂
30 health tips
Print the following list and hang it in your refrigerator, on the blackboard or on the bedside table. Every day, take new advice and put it into practice. In this way, dedicate a little more to your health every day. Soon 30 tips, or at least some, will become flesh and blood. Enjoy
(Tips that recommend some foods (like B. 9. days of quinoa) and, of course, should not be done every day, but maybe every 3-5 days).
1. Water Day
Replace sodas and other drinks with herbal tea or water.